October 9, 2012
NEWS FROM THE FIELD
Thank you for joining the CSA this year. We’re so excited with how this season went and we hope you enjoyed all the produce you received in your share. Please join us again next year for our 2013 CSA. The farm stand will remain open until the end of October and we’ll also be at the Yorktown Farmers Market until the end of the month. On behalf of the staff at Hilltop Hanover Farm, thank you! –Brett Alcaro, Head Farmer
In your share this week:
- Celeriac (Celery Root)
- Turnip Greens
- Broccoli Rabe
- Carrots
- Arugula
- Mizuna
- Kale
- Chard
- Scallions
- Winter Squash
- Peppers
- Eggplant
VEGGIES OF THE WEEK: BROCCOLI & BROCCOLI RABE
Broccoli is part of the cabbage family and was introduced to the U.S. by Italian immigrants. Broccoli is a super veggie: It contains many anti-cancer nutrients, and it’s also a great source of vitamin C and fiber.
Broccoli rabe or raab is related to the turnip, but it’s often called broccoli rabe because its buds resemble small heads of broccoli. It’s also commonly called rapini. Broccoli rabe has a slightly bitter taste, which can be tamed by cooking, and is high in vitamins A, C, and K as well as calcium and iron.
RECIPES:
Pasta with Broccoli Rabe & Turkey Sausage
Adapted from Giada DeLaurentiis
1 large bunch broccoli rage, stems trimmed
1 pound orecchiette pasta or your favorite shape
3 tablespoons olive oil
1 pound turkey Italian-style sausage, casings removed
3 cloves garlic, minced
Pinch dried crushed red pepper flakes
1/4 cup grated Parmesan
Cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute. Transfer the broccoli rabe to a large bowl of ice water to cool, saving the cooking water. Bring the reserved cooking water back to a boil. Heat the oil in a heavy large skillet over medium heat. Add the sausage and cook, breaking it up into pieces with a spoon, until browned and juices form, about 12 minutes. Add the garlic and red pepper flakes, and saute until fragrant, about 2 minutes. Meanwhile, when the reserved cooking water is boiling, add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 minutes. Strain the broccoli rabe and add it to the pan with the sausage mixture and toss to coat with the juices. Add the pasta to the skillet. Stir in the cheese and serve immediately.
Cape Cod Chopped Salad
Adapted from Ina Garten
Salad:
4 oz. thick-cut bacon, cooked and crumbled
4 oz. arugula or mizuna, stems trimmed and torn into bite-size pieces
1 medium apple, peeled and diced
¼ cup toasted walnuts, chopped
⅛ to ¼ cup dried cranberries
3 oz. blue cheese, crumbled
Dressing:
1½ tablespoons good apple cider vinegar
½ teaspoon grated orange zest
1 tablespoon freshly-squeezed orange juice
1 heaping teaspoon Dijon mustard
1 tablespoon pure maple syrup
Kosher salt
Freshly ground black pepper
¼ to ⅓ cup of good-quality olive oil
In a large bowl, toss together all the salad ingredients. For the dressing, whisk together the vinegar, orange zest and juice, mustard, maple syrup, ½ teaspoon salt, and pepper in a bowl. Slowly whisk in the olive oil (if you like your salad more tangy, use only ¼ cup of oil). Toss the salad with enough dressing the moisten. (You will probably have some leftover. Keep it for tomorrow’s salad–you’ll want to make this again!) Sprinkle with more salt and pepper to taste. Serve immediately. Makes 2 servings for lunch or an appetizer.
Sautéed Turnip Greens
Adapted from The Neely’s
2 teaspoons olive oil
1 tablespoon chopped shallot or onion
1 small clove garlic, chopped
1/4 teaspoon red pepper flakes
1/2 pound turnip greens, washed, stemmed, and chopped
Freshly ground black pepper
2 teaspoons Dijon mustard
1/4 cup chicken stock
1 tablespoons chopped pecans or walnuts, toasted
Heat olive oil in sauté pan over medium heat. Add shallot, garlic and red pepper and saute until tender and fragrant. Add the washed and cleaned turni greens. Mix together. Cook until they have wilted down, about 3 minutes. Add pepper to taste. In a small bowl, whisk the Dijon mustard with the chicken stock. Add to the wilted greens and cook until the liquid has all but evaporated. Add the toasted nuts and serve immediately. Makes 2 servings.
Brussels Sprout Leaf Salad with Lemon Vinaigrette
Adapted from Giada DeLaurentiis
2 tablespoons extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice (from 1/2 large lemon)
Kosher salt and freshly ground black pepper
1/2 pound Brussels sprouts
2 cups arugula or mizuna, or a combo
1/2 small head Belgian endive or radicchio, cut into 1/2-inch pieces
2 to 3 tablespoons toasted sliced almonds or chopped walnuts
3 tablespoons grated Pecorino or Parmesan cheese
Dressing: In a small bowl, whisk together the olive oil and lemon juice until combined. Season with salt and pepper, to taste. Salad: Using a small paring knife, remove the outer leaves from the Brussels sprouts. Reserve the cores for another use. Bring a saucepan of water to a boil over medium-high heat. Add the Brussels sprout leaves and cook for 1 minute. Drain and put in a bowl of iced water, then transfer to a colander to drain. Put the Brussels sprout leaves, arugula or mizuna, endive or radicchio, and almonds or walnuts into a large salad bowl. Add the dressing and toss together. Sprinkle with the cheese and serve. Makes 2 to 3 servings.
CSA Newsletter produced by Nicole DeCoursy Mead.














